Trauma
Trauma is caused by a stressful or disturbing experience which your brain is unable to process properly.
Many of us have suffered traumas, big and small. For example, after involvement in (or being a witness to) a conflict, a serious illness, the death of a loved one, a medical emergency, an attack, or being bullied or abused.
Most of the time, we come through these bad experiences, recover and move on.
Sometimes, though, we might struggle to recover from the experience and suffer post-traumatic symptoms including flashbacks, numbness, fear, panic attacks, depression, intrusive thoughts and nightmares or low self worth and an inability to sustain healthy relationships.
Most of the time, we come through these bad experiences, recover and move on.
Sometimes, though, we might struggle to recover from the experience and suffer post-traumatic symptoms including flashbacks, numbness, fear, panic attacks, depression, intrusive thoughts and nightmares or low self worth and an inability to sustain healthy relationships.
Hypnotherapy and Trauma
I am really sorry that something horrible happened to you.
You didn’t choose for it to happen and no one can make the bad thing "unhappen".
But you can take control of how that experience affects you in the here and now.
Using a combination of hypnosis and other therapies, I can help you make peace with what happened whilst building up your resilience and confidence so you can live a more fulfilling life.
You didn’t choose for it to happen and no one can make the bad thing "unhappen".
But you can take control of how that experience affects you in the here and now.
Using a combination of hypnosis and other therapies, I can help you make peace with what happened whilst building up your resilience and confidence so you can live a more fulfilling life.