HABITS
Nail biting, skin picking, habitual drinking, hair pulling, gum chewing, phone checking, thumb sucking, binge eating, teeth grinding, tea drinking, social media, comfort shopping, video games, tanning
Nail biting, skin picking, habitual drinking, hair pulling, gum chewing, phone checking, thumb sucking, binge eating, teeth grinding, tea drinking, social media, comfort shopping, video games, tanning
Hypnotherapy and Habits
Unwanted habits make us feel out of control because we can't seem to stop doing something we want to stop doing, particularly if it is harmful to our health and well-being.
Hypnotherapy is highly effective in treating habits because it accesses the unconscious mind where habit impulse is stored. You will learn to let the habit go and replace it with an alternative - less harmful - behaviour.
Hypnotherapy is highly effective in treating habits because it accesses the unconscious mind where habit impulse is stored. You will learn to let the habit go and replace it with an alternative - less harmful - behaviour.
"Hair pulling has NEVER ONCE been even a slight urge for me since I met you."
"My skin is so much better. I haven't picked it and I'm not obsessing over it every evening. It's weird but I feel free."
“Good news: she has not sucked her thumb at all since the session. I am thrilled to bits”